Skip to main content

Home Care Assistance

Blog & Updates

Inspiration and strategies for caregiving and positive aging.
  • 24/7 In-home
  • Local Care Workers
  • Personal Care
  • Lifestyle Support

To Salt or Not To Salt?

The pros and cons of using salt in yourdiet has been a contentious issue for over a century. In 1904 two French doctors Ambard and Beaujard observed6 of their patients who had high blood pressure also...

Continue reading

Let us help you

Home Care Assistance Sydney City and East can help. Call Our Local Team today for your complimentary in-home assessment.

Call Your Local Team

Contact the team at Home Care Assistance Sydney City and East anytime
(02) 9158 3880 or by email at