March Client Event
HCA Connect Session
Expert Clinical Advice and Tips to Stay Healthy and Confident
As the seasons change, it’s the perfect time to check in on your health, wellbeing and safety at home.
Join us for our HCA March Chat and Connect with My Community Health, a relaxed and welcoming event designed to support you through autumn with practical advice, expert guidance and meaningful connection.
What to Expect
This session brings together trusted health professionals in an easy, conversational setting. You’re welcome to listen, ask questions, or simply enjoy connecting with others.
Expert Conversations You’ll Value
Nursing Insights
My Community Health Registered Nurse will guide an open discussion focused on:
- Brain, Mood & Overall Health
- Chronic Health & Early Warning Signs
(including practical insights into conditions such as diabetes management) - Key Nursing Takeaways to help you feel informed and confident
Physio / Exercise Physiology Support
A Physiotherapist or Exercise Physiologist will share practical, easy-to-understand guidance on:
- Why Autumn Matters for your body and mobility
- Movement Over Motivation – staying active in realistic, achievable ways
- Feeling Safe in the Place You Call Home
- Key Movement & Safety Takeaways you can use every day
Sessions will be conversational and interactive where possible, adapting to the group and allowing time for questions.
Nutrition & Wound Care Support
We’ll also have nutrition and wound care information available, supported by Nestlé Health Science resources, to help you better understand how nutrition plays a role in healing and overall wellbeing.
Stay for the Social
The second half of our session is all about connection and enjoyment. Stay and relax with card games, craft activities, conversation and cake, or simply enjoy spending time with others.
If you have a special talent or hobby you’d like to share with the group, we’d love to hear from you — just let us know when you RSVP.
Why Attend?
- Learn practical health tips from trusted professionals
- Ask questions in a relaxed, supportive environment
- Connect with others in your community
- Take home useful information and resources
- Enjoy a calm, welcoming space designed with you in mind
Please note: Charges may apply
Who Should Attend?
- Existing HCA clients
- Clients’ family members
- Anyone interested in staying healthy, safe and confident at home as the seasons change
Event Details — Sydney East
Date: Tuesday, 24 March 2026
Time: 2:00pm – 4:00pm
Venue: Kensington Park Community Centre
Address: 1 Day Lane, Kensington NSW
Hosted By: My Community Health – our Allied Health Partner
Reserve Your Place
To keep the session relaxed and interactive, spaces are limited.
Use the form below to secure your seat or click here: